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That's why more and more strength-training athletes and body builders are turning to pea protein as a quality lactose-free alternative to whey protein products. Plus, it's easy to digest, so it doesn't cause the discomforting gassiness and bloating so often experienced with other protein supplements.\u003c\/p\u003e\u003cp\u003eAmino acids are the building blocks of protein; supplementing with a product that increases amino acid and protein intake supports muscle growth and repair, especially when taken after exercise.\u003c\/p\u003e\u003cp\u003eThis doesn’t mean it’s just for intense athletes and bodybuilders! Studies show benefits of protein supplementation for mature adults specifically. Maintaining muscle mass and strength is key to healthy, active aging. And because protein provides the structural matrix for your bones, adequate protein intake can also support bone health. Protein also encourages satiety—the feeling of being full—which makes it an excellent partner for weight management.\u003c\/p\u003e\u003cp\u003eSwanson 100% Certified Organic Pea Protein Powder is a pure protein source, delivering 16 grams of vegan protein with only 80 calories and 1 gram of fat per serving. Its mild flavor makes it a welcome addition to any smoothie, juice or sports beverage, or you can add it to foods for a protein boost. 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Without them, the fat we ingest would quickly overcome us. Swanson BioCore® Lipo is a combination of highly concentrated vegetarian lipases optimized to break down dietary fats. At 10,000 FIP lipase units per capsule, there's nothing stronger. 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Plus, it’s easy on the stomach and dairy free.\u003c\/p\u003e\u003cp\u003eSwanson Pure Pea Protein features an essential amino acid profile very close to ideal for human nutrition as recommended by health organizations worldwide. Dietary protein is needed by the body for the production of the enzymes that are essential for optimal digestion and nutrient absorption. Pea protein specifically is a rich source of iron that makes the hemoglobin that carries oxygen throughout the body, energizing your tissues and organs.\u003c\/p\u003e\u003cp\u003eWe've got the scoop on protein over on our blog! 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