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But the fact is, just about anyone can benefit from a daily biotin boost.\u003c\/p\u003e\u003cp\u003eBiotin is often called “the beauty nutrient” because of the fundamental nutritional support it provides for healthy hair, skin and nails. In fact, many European nutritionists refer to biotin as “vitamin H,” in reference to “Haar and Haut,” the German words for hair and skin, and you’ll find biotin in many hair and skincare products. Among nutrition-conscious beauticians, supplemental biotin is viewed as practically indispensable for maintaining strong, thick nails and lustrous hair with excellent body. 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It features an outstanding balanced amino acid profile that includes high concentrations of branched-chain amino acids and glutamine, which makes it ideal for fueling lean muscle development. That's why more and more strength-training athletes and body builders are turning to pea protein as a quality lactose-free alternative to whey protein products. Plus, it's easy to digest, so it doesn't cause the discomforting gassiness and bloating so often experienced with other protein supplements.\u003c\/p\u003e\u003cp\u003eAmino acids are the building blocks of protein; supplementing with a product that increases amino acid and protein intake supports muscle growth and repair, especially when taken after exercise.\u003c\/p\u003e\u003cp\u003eThis doesn’t mean it’s just for intense athletes and bodybuilders! Studies show benefits of protein supplementation for mature adults specifically. Maintaining muscle mass and strength is key to healthy, active aging. And because protein provides the structural matrix for your bones, adequate protein intake can also support bone health. Protein also encourages satiety—the feeling of being full—which makes it an excellent partner for weight management.\u003c\/p\u003e\u003cp\u003eSwanson 100% Certified Organic Pea Protein Powder is a pure protein source, delivering 16 grams of vegan protein with only 80 calories and 1 gram of fat per serving. Its mild flavor makes it a welcome addition to any smoothie, juice or sports beverage, or you can add it to foods for a protein boost. It's an affordable way to incorporate more protein into your health and fitness regimen.\u003c\/p\u003e\u003cp\u003eThis product was featured in Prevention's 6 Healthiest Protein Powders for Your Smoothie.\u003c\/p\u003e","brand":"swansonvitamins","offers":[{"title":"1.1 lbs","offer_id":58681965216089,"sku":"46319065858186","price":6.92,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1063\/8478\/5753\/files\/41a72d96e67d12bcb0c5b641d285590b.webp?v=1784962871"},{"product_id":"albion-boron-bororganic-glycine-swansonvitamins-swanson-ultra-boron-from-albion-boroganic-glycine-6-mg-60-caps","title":"Albion Boron Bororganic Glycine","description":"\u003cp\u003eStrong, healthy bones need boron, but this mineral can be challenging for the body to absorb. Swanson Boron from Albion's® Bororganic Glycine optimizes absorption and bioavailability to ensure effective supplementation. 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