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Swanson Magnesium Oxide features a potent 500 mg per serving of this essential mineral.\u003c\/p\u003e\u003cp\u003eMagnesium is needed by the body for hundreds of enzymatic reactions. Healthy magnesium levels promote cardiovascular health and function, support blood pressure levels within the normal range, and help maintain a healthy mood, cognitive function and musculoskeletal health. Magnesium oxide has a long history of use for supporting bowel regularity and digestive function as well as offering relief from occasional constipation. Magnesium oxide works to support healthy bowel function because it draws water into the intestines to soften the stool and promote elimination.\u003c\/p\u003e\u003cp\u003eMagnesium is also popular for supporting muscle comfort. Emerging science suggests magnesium oxide may help ease tension specifically in the neck and head. This essential mineral has long been popular for its soothing properties. 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Magnesium offers cardiovascular support, promotes healthy blood pressure levels and supports bone and muscle health. Magnesium is involved in more than 600 enzymatic reactions throughout the body, and malic acid is present in nearly every cell, where it's integral to the production of cellular energy. Both independently and together, these nutrients have shown positive benefits for neuromuscular health, physical comfort and more.\u003c\/p\u003e\u003cp\u003eMagnesium has long been popular for its soothing properties. Studies now suggest a link between magnesium and stress. Intakes of 300-500 mg per day may help promote healthy levels of cortisol, the stress hormone, by influencing the activity of the hypothalamic-pituitary axis. Learn more about magnesium for stress on our blog.\u003c\/p\u003e","brand":"swansonvitamins","offers":[{"title":"Default Title","offer_id":58682303054169,"sku":"46319083257994","price":2.05,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1063\/8478\/5753\/files\/cadab8041b125ea344ab6ba652e4856c.webp?v=1784966765"},{"product_id":"marine-magnesium-featuring-simag-swansonvitamins-swanson-ultra-simag-marine-magnesium-200-mg-elemental-200-mg-60-veg-caps","title":"Marine Magnesium - Featuring Simag","description":"\u003cp\u003eGet a healthy supply of essential mineral nutrition for your bones, muscles and your whole body with Swanson Marine Magnesium. Magnesium is one of the most important minerals in human nutrition, serving as an essential cofactor for more than 600 enzymes involved in energy and metabolism, neuromuscular and endocrine function and many other physiological processes throughout the body.\u003c\/p\u003e\u003cp\u003eMagnesium has long been popular for its soothing properties. Studies now suggest a link between magnesium and stress. Intakes of 300-500 mg per day may help promote healthy levels of cortisol, the stress hormone, by influencing the activity of the hypothalamic-pituitary axis. Learn more about magnesium for stress on our blog.\u003c\/p\u003e\u003cp\u003eMagnesium is most well known for its role in bone health—and for good reason. Roughly half of the body's magnesium is found in the skeletal system where it teams up with calcium to keep bones strong and durable. The rest is found in the muscles and other soft tissues where performs its numerous other, wide-ranging functions.\u003c\/p\u003e\u003cp\u003eUnfortunately, as important as a healthy supply of magnesium is for our well- being, it is estimated that 75% of Americans don't get the recommended levels in their regular diet. That's why most of us could benefit from a quality supplemental magnesium source. And that's just what our Swanson Marine Magnesium capsules deliver. They feature Simag™, a purified solvent-free seawater extract that delivers 200 mg of elemental magnesium—half of the recommended daily value—in just one veggie capsule. It's a great source of essential mineral nutrition.\u003c\/p\u003e","brand":"swansonvitamins","offers":[{"title":"Default Title","offer_id":58682309247321,"sku":"46319111897226","price":3.97,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1063\/8478\/5753\/files\/68ed3b40a0667b1503f00201f797e11d.webp?v=1784966792"},{"product_id":"magnesium-orotate-swansonvitamins-swanson-ultra-magnesium-orotate-40-mg-60-caps","title":"Magnesium Orotate","description":"\u003cp\u003eIf you want to make the most out of your magnesium supplementation, consider trying our Swanson Magnesium Orotate. Experts believe orotates are the most favorable form for mineral supplements, and they claim orotates can increase the utilization of supplemental minerals by as much as 20%, which translates into greater benefit from smaller doses. Magnesium is an essential mineral that supports bone and muscle health. It also offers cardiovascular support and promotes healthy blood pressure levels.\u003c\/p\u003e","brand":"swansonvitamins","offers":[{"title":"Default Title","offer_id":58682310492505,"sku":"46319107571850","price":3.35,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1063\/8478\/5753\/files\/603a4002900019b8e8df260b23a684f6.webp?v=1784966806"},{"product_id":"magnesium-lactate-swansonvitamins-swanson-premium-magnesium-lactate-84-mg-120-caps","title":"Magnesium Lactate","description":"\u003cp\u003eMagnesium is an essential mineral involved in hundreds of biological processes throughout the body. It supports mental and physical relaxation and healthy bones and muscles. It also offers cardiovascular support and promotes healthy blood pressure levels.\u003c\/p\u003e\u003cp\u003eMineral supplements come in many forms, and lactates are among the most commonly recommended. Contrary to popular perception, mineral lactates are lactose free, formed by uniting the mineral itself with lactic acid. Compared to other forms, lactates contain a smaller percentage of elemental minerals but are often better tolerated and easier on the stomach. Swanson Magnesium Lactate is gentle on the system and delivers 84 mg of elemental magnesium per capsule, perfect for those who need just a little more of this important mineral to shore up daily intake.\u003c\/p\u003e","brand":"swansonvitamins","offers":[{"title":"Default Title","offer_id":58682311704921,"sku":"46319083094154","price":6.05,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1063\/8478\/5753\/files\/85ca8d8b2f3007af80f0ab5ca9730342.webp?v=1784966826"},{"product_id":"iron-citrate-active-form-swansonvitamins-swanson-premium-iron-citrate-25-mg-60-veg-caps","title":"Iron Citrate - Active Form","description":"\u003cp\u003eIf you're looking for a quality mineral citrate, you can now find it right here at Swanson Health Products. Our Iron Citrate in vegetarian capsules is a great iron formula for vegetarians, a group for whom supplemental iron is especially important. Get the citrate advantage for optimum absorption with this formula. As more and more health professionals recommend supplemental minerals in citrate form, we've risen to the challenge!\u003c\/p\u003e","brand":"swansonvitamins","offers":[{"title":"Default Title","offer_id":58682313703769,"sku":"46319080702090","price":2.77,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1063\/8478\/5753\/files\/6a049e860d2e062291f17c1adc47b315.webp?v=1784966852"},{"product_id":"magnesium-aspartate-swansonvitamins-swanson-premium-magnesium-aspartate-685-mg-133-mg-elemental-90-caps","title":"Magnesium Aspartate","description":"\u003cp\u003eMagnesium is essential for over 600 enzymatic processes, not the least of which involves energy production. Aspartic acid is also a critical component of energy production at the cellular level. Scientists have found that binding magnesium to aspartic acid produces an effective magnesium supplement with additional energy support not offered by other forms. Swanson Magnesium Aspartate is a great alternative for those concerned about muscle fatigue and neuromuscular health.\u003c\/p\u003e\u003cp\u003eMagnesium has long been popular for its soothing properties. Studies now suggest a link between magnesium and stress. Intakes of 300-500 mg per day may help promote healthy levels of cortisol, the stress hormone, by influencing the activity of the hypothalamic-pituitary axis. Learn more about magnesium for stress on our blog.\u003c\/p\u003e","brand":"swansonvitamins","offers":[{"title":"Default Title","offer_id":58682313933145,"sku":"46319083520138","price":2.3,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1063\/8478\/5753\/files\/1187f541155518ce6d438775c1c962fd.webp?v=1784966853"}],"url":"https:\/\/swansonvitaminsshop.it.com\/collections\/vitamins-and-supplements-minerals-shop-all.oembed?page=2","provider":"swansonvitaminsshop.it.com","version":"1.0","type":"link"}